Explore Theodore Roosevelt Island in Washington, DC

January 28, 2024

A 17 foot tall bronze statue of a man with his arms raised sits on a concrete slab

Washington, DC, might be a bustling metropolis, but nestled amidst the Potomac River lies a haven for nature lovers and history buffs alike: Theodore Roosevelt Island. This national park, dedicated to the memory of the conservationist president, offers more than just stunning scenery – it’s a hiker’s happy find with a hidden monument.

A sign with the park name on it next to a conrete path leading to a footbridge to the park.
Roosevelt Island entrance. Photos by Rene Cizio

Amidst the bustling energy of Washington, D.C., Theodore Roosevelt Island serves as a wilderness retreat. Amidst the Potomac River, the island offers a refreshing escape from the city. It’s a serene oasis where you can reconnect with nature, explore history, and discover the spirit of exploration that Roosevelt embodied. 

Stepping into a Green Sanctuary 

As you cross the pedestrian bridge, the urban landscape melts away, replaced by lush greenery and the gentle murmur of the river. Various trails wind through diverse ecosystems, from woodlands teeming with birdsong to marshlands echoing with the croaking of frogs. Breathe in the fresh air, let the sunlight filter through the leaves, and claim a few minutes of solitude in nature.

Theodore Roosevelt Island is a great place to spend a few hours or even a day to escape the city’s hustle and enjoy some peace and quiet. 

Hike, Walk or Bike the Trails 

Hiking on Theodore Roosevelt Island is more than just a physical activity; it’s a journey through nature, history, and Roosevelt’s legacy. So, lace up your boots, breathe in the fresh air, and embark on your adventure in this urban oasis. The island has 2.5 miles of trails winding through the woods, marshes, and wetlands.  

A wooded, tree lined trail with a path of woodchips
Roosevelt Island trail. Photos by Rene Cizio

Theodore Roosevelt Island trails each showcases a distinct ecosystem: 

  • Swamp Trail (1.5 miles): This easy is primarily flat with a boardwalk section. This loop winds through a cattail marsh and swampy woods. 
  • Woods Trail (0.33 miles): This pea gravel loop cuts through the island’s center and goes through the Memorial Plaza, where Roosevelt’s imposing statue stands. Breathe in the crisp air under the canopy of mature trees.
  • Upland Trail (0.75 miles) extends the island’s length and will get your heart pumping with some minor elevation gain. This trail offers panoramic views of the Potomac River and the Georgetown waterfront. Keep an eye out for deer and foxes among the trees!  

Beyond the Main Trails

For more adventurous souls, additional paths snake through the island, inviting further exploration: 

  • Lookout Point: A short spur off the Upland Trail leads to a scenic overlook, perfect for capturing breathtaking river vistas. 
  • Rock Creek Trail: Connect with the Rock Creek Park trail system, two primary trails that run north-south in Rock Creek Park and extend your hiking adventure beyond the island.  

Theodore Roosevelt Memorial 

While you’re trekking through the diverse landscapes, remember the spirit of the namesake himself. Theodore Roosevelt believed in the transformative power of nature. His words etched on granite tablets throughout the park will inspire you as you imagine him following these same trails. 

“Men and nature must work hand in hand. The throwing out of balance of the resources of nature throws out of balance also the lives of men.”

Theodore Roosevelt

Theodore Roosevelt, an avid outdoorsman and advocate for conservation, believed in the transformative power of nature. His spirit permeates the island. The memorial is a 17-foot bronze statue of Roosevelt standing on a granite pedestal in the center of the island along the Woods Trail.

A 17 foot tall bronze statue of a man with his arms raised sits on a concrete slab
This Roosevelt memorial is in the center of the island. Photos by Rene Cizio

During his presidency, Roosevelt established millions of acres of public lands, national forests, federal bird reservations, five national parks, and the first 18 national monuments.

Other Things to Do on Roosevelt Island 

Channel your inner Roosevelt and embark on an adventure!

  • Take a ranger-led tour: The National Park Service offers island tours on Saturdays at 10:30 a.m. The tours last about an hour and cover the island’s history, Theodore Roosevelt’s life, and the island’s plants and animals. 
  • Go kayaking or canoeing: The Potomac River is a great place to go kayaking or canoeing. You can rent kayaks and canoes from outfitters near the island. If you bring your own boat, you can put it in the water near the footbridge leading to the island or the culvert between the two parking lots. If you rent your craft in Georgetown, be prepared to paddle across the busy river. 
  • Have a party or a picnic: There are several picnic tables on the island and a pavilion you can rent for group gatherings. 
  • See the wildlife: Bring your binoculars; the island is home to various birds, including herons, egrets, hawks, owls, and songbirds. You may also see deer, foxes, squirrels, otters and rabbits. 
A water feature/pond has a greenish tint and is surrounded by tall leafy trees.
Ponds surrounding the Roosevelt memorial on the island. Photos by Rene Cizio

Pro Tip: Don’t forget to check the National Park Service website for event schedules, ranger-led programs, and seasonal highlights before your visit. 

If you visit Roosevelt Island 

Theodore Roosevelt Island is worth visiting. It’s a beautiful island with a lot to offer visitors of all ages. It’s a great place to learn about Theodore Roosevelt and his conservation efforts, and it’s also a great place to enjoy the outdoors. 

How much does it cost to go to Theodore Roosevelt Island? There is no fee to enter Theodore Roosevelt Island. However, parking your car is free if you drive to the island. 

Ready to explore? Check the National Park Service website for trail maps, event schedules, and seasonal highlights before your visit. Let’s leave no trace and respect the island’s natural environment, ensuring future generations can enjoy the magic of Theodore Roosevelt Island for years to come. 

More about Rene Cizio

Rene Cizio is a solo female traveler, writer, author and photographer. Find her on Instagram @renecizio

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